Yoga and Travel Retreats.
Dreamy destinations, mindful movement, cultural connection.
Upcoming Retreats
Sept
2025
Move & Explore Retreat.
Koh Samui, Thailand
Confirmed- September 28-October 4, 2025
Sept
2025
Move & Explore Retreat.
Puglia, Italy
Prospective dates- September 13-20, 2025
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Sept 2025
Move & Explore Retreat.
Koh Samui, Thailand
September 2025
Oct
2025
Move & Explore Retreat.
Sicily, Italy
October 2025
Sept + Oct 2025
Move & Explore Retreat.
Koh Samui, Thailand
September 2025
Stay Up To Date.
Subscribe to hear about upcoming travel and day retreats.
Dreamy destinations.
A historic 17th-century palazzo in Puglia or cliffside retreat centre on an island in Thailand. Your own garden oasis with a gorgeous pool or a private beach in a tropical paradise. A stunning al-fresco dining area with fresh meals made from local produce or lush jungles with hidden waterfalls.
I research and choose unique places with history and charm in breathtaking locations. Take a break from the everyday and relax in a truly magical setting that will leave you feeling refreshed and inspired.
Mindful movement.
What is a better way to start the day than with sunrise pilates then a dip in the pool? Or wind down after a day of exploring with yoga as the sun sets. The ultimate combination to get you feeling energised and ready for the day. As well as time to connect back to yourself at the end of it.
Our movement practices, as well as yoga workshops during the retreat are designed to help you be more fully present for a week you will remember forever.
Cultural connection.
No travel experience is complete without exploring charming towns, wandering down cobblestone streets, sampling local delicacies. During day trips and activities you will gain insight to the unique history and culture of the area.
Enjoy exploring ancient sites, taste and experience local products that have been crafted for generations and get in on the action yourself with authentic cooking class. Share laughs, stories and the most memorable experiences.
Yoga and Travel Retreats.
Yoga and travel are the perfect combination of insight and discovery, of curiosity and learning. Of flexibility and letting go.
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Italy Travel Planning Guide
Your trip of a lifetime.
Your guide to planning a beautiful, memorable and mindful trip to Italy! This guide includes everything you need to consider while planning your dream trip to Italy from start to finish. With over 100 pages of information, tips, recommendations and more, you can relax, enjoy and be more present and in the moment during your travels.
Sections include:
Book, movie, podcast recommendations to get excited for your trip
Options of where to go and highlights to see and do
Tips on banking, phones and safety while overseas
Italian culture and customs to be aware of so you can travel more mindfully
Packing list examples and favourite travel items
As well as some of my favourite Florence recommendations
And so much more!
Cost: $22